Join us at one of our upcoming online or in person workshops available to individuals and athletes of all levels. Group workshops are designed to help improve technique and build confidence in performance. Registration for online and in person workshops are limited to provide a personalized experience for our guests. Register and reserve your spot today!

Confirmation of your registration will be emailed to you. Contact us with any questions.

2022 Group Workshops

The Next Step Online Workshop Discussion


Unashamed – Mental Health Awareness Month

Join us Tuesday – May 17th / 7pm (EST) for Online Discussion with Guest Speakers:

  • Lauren Prato: Author of the book From the Inside Out
  • Stacey Chatman: Author of the book Unchained
  • Breaking down the walls and stigma when it comes to mental wellness. Join us in recognition of Mental Health Awarness month as we discuss personal experiences that led Lauren Prato and Stacey Chatman to write and share their story.
  • *Free Online Discussion Workshop Must Register in Advance Don’t Miss It!
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New York (Eastern Standard Time)
Business Hours:
Mon – Fri: 9am -8pm
Weekends: 10am – 5pm